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Discovering & experiencing immeasurably more in your body, mind, & spirit.
"Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be the glory in the church and in Christ Jesus throughout all generations, forever and ever, amen!"
Ephesians 3:20-21 NIV
services
Biblical Counseling
Biblical counseling involves counseling that uses a biblically-integrated approach to address pain, trauma, and challenges in the lives of individuals, couples, athletes, and families. Biblical counseling addresses the body, mind, and spirit by utilizing the wisdom from scripture and transformation found through the Holy Spirit. Sessions are completed through a HIPPA compliant portal.
Health Coaching
320 Wellness health coaching involves one on one sessions providing focus on your values, habits, nutrition, goals, work-life balance, fulfillment, & life purpose. Through health coaching, clients reach their goals & improve their quality of life. The focus of health coaching ranges from healthy living, exercise, strength training, diabetes support, weight management, stress management, nutrition guidance, and whole health.
Corporate Wellness Programming & Consulting
320 Wellness provides guidance on building an effective and sustainable wellness program within your organization. Employee wellness programs improve individual health and wellness, decrease turnover, decrease workers' compensation, increase job satisfaction, increase company morale, and improve overall culture. In a competitive job market, many job candidates will choose the employer where they feel they will be invested in and their well-being will be cared for.
Alzheimer's & Dementia Education
The Alzheimer's and Dementia Care Seminar is provided through 320 Wellness for participants to receive the Certified Dementia Practitioner certification through the National Council of Certified Dementia Practitioners. Nursing CEU's are available. See the Alzheimer's and Dementia education tab at the top of this page for information on how to register.